THE BLOG
Focus isn’t about doing more. It’s about doing the right things — consistently.
That’s why my productivity system is built on two simple tools:
- The Habits Coach app, where I run my AM/PM habit sta ...
Before I tell you what’s new, I want to share a quick story that changed everything …
The Breakthrough Came From Getting Sick
A few weeks ago, I got hit with a nasty flu bug after traveling.
I was ...
The latest release of the Habits Coach app is here just in time to make 2025 your best year ever!
Highlights of this release include:
- Digital Habits Coaching
- Goal Setting
- New Awareness Journal ...
My role as a habits coach is to help support you on your personal transformation journey, starting from where you are today to the person you can become.
I call this transformation journey You 1.0 to...
Having personally installed over 100+ positive habits, developed two habit-tracking apps and coached others on how to install habits, I’ve learned a thing or two about the inner workings of habits.
W...