THE BLOG
This release is a big one.
Not because it adds more stuff — but because it makes everything you already do in the app clearer, more aligned, and easier to sustain.
At a high level, this update focus...
We all drift.
Sometimes it’s small — you meant to write, but you scrolled. You meant to be patient, but you snapped.
You meant to work on what matters, but you got pulled into everyone else’s priori...
We’re told to be grateful.
But let’s be honest — it often feels forced, fluffy, or fake.
In November, we’re flipping the script.
Gratitude isn’t just a nice idea — it’s a neuroscientific power tool...
Focus isn’t about doing more. It’s about doing the right things — consistently.
That’s why my productivity system is built on two simple tools:
- The Habits Coach app, where I run my AM/PM habit sta ...
Before I tell you what’s new, I want to share a quick story that changed everything …
The Breakthrough Came From Getting Sick
A few weeks ago, I got hit with a nasty flu bug after traveling.
I was ...
The latest release of the Habits Coach app is here just in time to make 2025 your best year ever!
Highlights of this release include:
- Digital Habits Coaching
- Goal Setting
- New Awareness Journal ...
My role as a habits coach is to help support you on your personal transformation journey, starting from where you are today to the person you can become.
I call this transformation journey You 1.0 to...
Having personally installed over 100+ positive habits, developed two habit-tracking apps and coached others on how to install habits, I’ve learned a thing or two about the inner workings of habits.
W...