THE BLOG

Which Path: Drift or Design

From Drift to Design: How to Rewire Your Habit System and Realign Your Life drift vs design habit theory 2.0 habit zero habits May 25, 2025

Most people don’t need more discipline.

They don’t need another habit tracker, motivational quote, or 5 AM morning routine.

What they need is a way to stop drifting — and start designing.

Because h...

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Big Update: Habits Coach App Introduces State-Aware Habit System app4that habit theory 2.0 Apr 23, 2025

Before I tell you what’s new, I want to share a quick story that changed everything …

The Breakthrough Came From Getting Sick

A few weeks ago, I got hit with a nasty flu bug after traveling.

I was ...

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