THE BLOG
July Theme: Awareness - Catch the Habit Loop
Jul 01, 2025
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Awareness Is the Habit That Changes All Habits
Before. During. After.
Most people think habits fail because of willpower.
Or laziness.
Or not having the right strategy.
But the real reason?
You ...
June Theme: Renewal Is a Power Source — Not a Pause
Jun 01, 2025
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Most people treat rest like a luxury.
Something you earn after the burnout.
After the deadline.
After your nervous system has screamed “enough.”
But you know better.
You’ve felt it in your body —...