THE WAIT IS OVER
Join the Founding Living Well Journey
Spend the next 90 days exploring what helps you find your way back to what matters most.
The Living Well Journey is a free guided beta experience using the new Habits Coach, the Living Well framework, and the Everyday Heroes community.
You’ll notice the patterns shaping your life, choose one thread to work with, build habits that fit the life you’re actually living, and learn what genuinely helps you live well.
Includes 90 days of Habits Coach Premium.
START MY FREE 90-DAY JOURNEYThis Is What We’ve Been Building Toward
Over the past few months, I’ve been inviting people to become Founding Beta Testers for the next generation of Habits Coach.
At the time, I described it as a new self-leadership system designed to help people build awareness, overcome Drift, and create habits that align with the life they want to live. Â Habits Coach
That idea has become much clearer.
At the centre is a simple belief:
Living Well is about finding our way back to what matters most.
Life has a way of pulling us off course.
Work gets busy.
Our energy changes.
Relationships shift.
We get distracted.
We lose momentum.
Sometimes nothing is obviously wrong.
We simply notice:
Something feels off.
The Living Well Journey gives us a practical way to work with that moment.
Start With One Thread
You don’t need to redesign everything.
You don’t need the perfect routine.
And you don’t need to know exactly what your life is supposed to look like.
Instead, we start by asking:
What matters most to me right now?
Then we look at the patterns already shaping our lives.
Some help.
Some get in the way.
Some may have helped once but don’t anymore.
From there, we choose one thread worth exploring.
And we run an experiment.
That’s where habits become useful.
Not as another list of things you “should” do.
But as small practices that help you learn what actually works for you.
A Simple Process for Finding Your Way Back
PLAN
What matters most right now?
Look at your goals, roles, relationships, strengths and challenges.
CHOOSE
What pattern deserves your attention?
Start · Stop · More · Less · Monitor
DESIGN
How can you turn that intention into something you can actually practise?
Shape the habit around your State, energy, rhythm and real life.
INSTALL
How do you help the new pattern take hold?
Use Habit Zero, No Zero Days and Habit Encoding to keep the thread alive.
NOTICE
What changed?
Pay attention to your State, energy, relationships, direction and other habits.
LEARN
Is the pattern helping?
Keep it. Adjust it. Let it go.
RETURN
What helps you reconnect sooner when life pulls you off course?
Over time, you build greater confidence, resilience and integrity.
JOIN THE FOUNDING JOURNEYThe goal isn’t perfect consistency.
The goal is growing your capacity to find your way back to what matters.
Everything You Need to Explore Living Well for 90 Days
90 Days of Habits Coach Premium
Use the full Habits Coach experience to work with your habits, State, strengths, challenges, goals and emerging patterns.
The Living Well Journey Guide
A practical guide to Plan → Choose → Design → Install → Notice → Learn → Return.
Short App How-To Videos
Simple walkthroughs to help you get started with:
- Awareness Check-Ins
- Habit Zero
- creating and designing habits
- Keystone and Kryptonite habits
- Strengths and Challenges
- Habit Encoding
- Habit Trends
- your AM and PM habit stacks
The Everyday Heroes Community
Share what you’re working on, ask questions, learn from others, and stay connected while you experiment.
Living Well Emails
Simple prompts and ideas delivered throughout the Journey to help you keep exploring without overwhelming you.
Invitations to Living Well Conversations
Join occasional Living Well XChanges, Lunch & Learns and Ask Me Anything sessions as we explore the framework together.
I’m Still Learning Too
This isn’t a polished course where I pretend to have all the answers.
It’s a Founding Journey.
I’ve spent years exploring habits, awareness, State and the patterns through which we live our lives.
But the Living Well system is still evolving.
And that’s why I’m inviting you in now.
I’m looking for people willing to:
Use it.
Experiment with it.
Tell me what helps.
Tell me what doesn’t.
Ask questions.
Share what you discover.
You don’t need to be a perfect beta tester.
You just need to be curious.
Your experience will help shape what Living Well and Habits Coach become next.
This May Be For You If ...
You’ve been feeling a little off but can’t quite explain why.
You’ve lost momentum or fallen out of routines that used to help.
You’re questioning what matters in this season of your life.
You want to change something without turning your life into another massive self-improvement project.
You’re interested in understanding your patterns rather than simply tracking streaks.
You want habits that work with your State and real life.
Or you simply want to become a little more intentional about how you’re living.
You don’t need to have a problem to solve.
You just need something you’re curious enough to explore.
Getting Started Is Simple
1. Join the Free Journey
Complete the free enrolment and become one of our Founding Living Well participants.
2. Get Habits Coach
You’ll receive instructions for accessing 90 days of Habits Coach Premium.
3. Start Your Living Well Journey
Download the guide, watch the short getting-started videos, and begin with one question:
What matters most to me right now?
4. Join Us
Come into the Everyday Heroes community and explore alongside other people doing the same work.
Then take it one thread at a time.
Why I’m Doing This
I use this framework too.
I drift.
I lose momentum.
I get caught up in work, projects, distractions and old patterns.
Sometimes I find myself wondering whether the things I’m working so hard toward are still the things that matter most.
The practice for me isn’t having everything figured out.
It’s noticing.
Getting curious.
Pulling a thread.
Making a choice.
Practising.
Learning.
And finding my way back.
That’s what I hope this 90-day Journey gives you space to do too.
— Ron :)
Creator, Habits Coach
Ready to Begin?
You don’t need to change everything.
You don’t need complete certainty.
You don’t even need to know what your first habit should be yet.
Start with where you are.
Notice what matters.
Pull one thread.
And see where it leads.
Join the Founding Living Well Journey
90 Days · Habits Coach Premium · Living Well Guide · Community · Free
Notice the patterns. Choose what matters. Practise your way back.
START MY FREE 90-DAY JOURNEY